Professional Dental Care in Miami
How many times have you been told that brushing your teeth after a meal is important? How it will make your teeth healthier? The most important part of maintaining good oral care is by making sure you’re brushing your teeth the right way. The best Orthodontist Miami, Dr. Andres de Cardenas, understands the importance of making sure that all of your teeth are being taken care of appropriately! Without practicing proper oral care at home, there is a large chance that your teeth will produce future problems.
Not sure if you are brushing your teeth right? Click here to make an appointment! See what Dr. De Cardenas has to say!
It is necessary to use the right toothbrush, changing it every three months, brushing your teeth for the right amount of time, etc. By knowing how to properly brush your teeth, you will be able to save a lot of time from not having to go to Orthodontist Miami or dentist visits. It will also help you stay away from dental problems such as cavities, gum disease, aging teeth, and much more! To make the process of brushing your teeth at least twice a day more effective, then you will also have to avoid certain foods that can create dental problems. You’ve probably heard that candy is not great for your teeth and that it will give you cavities, which is very true. Aside from candy, there are other foods and drinks like wine, sodas, coffee, and foods refined in carbohydrates can cause tooth decay.
Follow These Tips to Learn how to Properly Brush Your Teeth:
- Apply toothpaste to your manual toothbrush
- Begin with back molars, then move to the front teeth
- Toothbrushes must be parallel to teeth, hold your brush at 45 angle degrees to your gums
- Brush your teeth for at least 2 minutes
- Brush in circular motions for about 10 strokes
- Gently brush your tongue, then your gums
- Rinse with water or mouthwash
Next time you brush your teeth use these tips to help make sure that you’re cleaning your teeth the right way. Don’t substitute brushing your teeth with chewing gum or using mouthwash, this is not enough to keep your mouth away from plaque and bacteria. If you cannot brush your teeth properly because they’re misaligned, then you must visit an Orthodontist Miami immediately. Save yourself from stress caused by dental problems, get rid of future problems today!
It is important that you obtain the knowledge on how to properly brush your teeth to stay from dental problems, call Dr. Andres De Cardenas, the best Orthodontist Miami and Professional Dentists for services done to keep your teeth healthier!